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Buds Birthing - Hypnobirthing in Cornwall

Modern, inclusive and engaging birth preparation classes

About me

hello I’m Caitlin, a hypnobirthing instructor, birth enthusiast and mum to two whirlwind boys

Parenthood changes you and I am passionate about honouring this transformation; providing a safe, welcoming space as you explore the feelings, emotions, challenges and wonderment of preparing to give birth.

 

I hold honest, relatable and engaging hypnobirthing classes that provide you with both a deeper knowledge and understanding of how birth works alongside practical tools to support you in feeling confident, calm and clear about the birth you deserve.

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qualifications

01.

Hypnobirthing Instructor with The Birth Uprising/The Riot Birth Network (2023)

02.

Birth Trauma Resolution, 3 Step Rewind Practitioner (2024)

03.

Breastfeeding Peer Support Volunteer with Cornwall Council (2024)

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what is hypnobirthing?

Let’s be honest, it could do with a rebrand. The name suggests it’s all swaying clocks and sleepwalking into your birth. It’s absolutely neither of those things.

Hypnobirthing is a full antenatal education that begins by looking at your mindset and acknowledges that how we feel about birth is likely going to impact how our bodies behave in birth. (The mind-body connection is pretty wild).
 

HYPNOBIRTHING CLASSES

1

Small Group Course

Minimum 3 couples
4 x 2hr weekly sessions
Find connection and friendship in this small group course.
Sessions held at Lanteague Studios, a vibrant small businesses hub, between Newquay and Truro

£245 per birth team

2

Private Tailored Course

This course can be taught, tailored and adapted to suit your personal circumstances
and availability.
Sessions held from the comfort of your own home (if in Cornwall) or on zoom from wherever you are.

£345 per birth team

3

Refresher Course

1:1 personalised refresher course (3hrs)
Suitable if you are already familiar with hypnobirthing practices (perhaps from a
previous birth) and would benefit from a refresher.
Sessions held from the comfort of your own home (if in Cornwall) or on zoom from wherever you are.

£145 per birth team

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birth trauma release

3 step rewind

A gentle but effective 3 week programme that helps you achieve resolution if you’ve been troubled by thoughts or feelings following your birth, pregnancy or postnatal journey.
 

pregnancy retreats - coming soon!

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Holding the Belly

Client Testimonials

"I previously had a lot of anxiety about the process of birth and being able to handle it. But, through the four sessions, we’ve covered the whole range of topics which has enabled me to really think about how I want to give birth and has repositioned the anxiety as excitement."

Hayley

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